Guiding You to Mental Health

Guiding you to suffer less so you can lead a more joyful life.

WHO AM I?

Your guide in healing

I have healed from a history of debilitating anxiety, depression and PTSD. I have healed from my past traumas. I want to share the practices I've learned to heal myself. With 25 years of experience as a Registered Nurse and nurse educator, I can share my knowledge in a way that's easy to understand, so you can succeed on your own healing journey. It is possible to suffer less and lead a more joyful life. I am living proof!